What is the age limit for clubbing? According to studies clubbing can have physical and mental health benefits, so if you enjoy music, love dancing and you like the clubbing social scene then you should not stop?

In an article from National Geographic it is mention that research shows that moving to music with others reduces symptoms of depression...

My take on a moisture rutine for the daytime may have more layers than what others use or like to have. My rutine can change in regard to...